bragginwellness

Wellness

that is truly

out of this world

Health is holistic

Welcome to BraggInWellness

Your destination for a personalized self-care journey tailored to your unique needs. Drawing on my diverse background in teaching, art, nutrition, sound healing, and astrology, I specialize in teaching individuals how to slow down and find balance in today’s busy world.. Let's embark on this transformative journey together toward improved well-being and inner harmony.


As your Cosmic Life Coach, my mission is to support you in achieving self-empowerment and a balanced, healthy life. By embracing the power of "slowing down," we can unlock your true potential together.


Change Your Perspective; Change Your World

Cosmic Life Coaching

NEED MORE INSIGHT AND SUPPORT?

Unearth a unique self-care approach by exploring the elements of Fire, Earth, Air, and Water to reveal the areas in your life that need balance. Receive insights and practical tips to restore harmony in your life.



This one-of-akind technique will have you Nurturing yourself with Nature’s Wisdom in no time!

Nurture Yourself with Nature

Moon Reading

NEED MORE INSIGHT AND SUPPORT?

A Moon Reading is an opportunity to let the phases of the moon illuminate your journey. By connecting with its cycles, you open yourself to receiving profound insights and intuitive guidance. As you embrace the changing energies of the moon, you embark on a journey of self-discovery and growth.



Allow the moon to be your guide as you navigate your way through life with clarity and intuition.

Nurture Yourself with Nature

Booking Soon

Good Vibes Only

NEED MORE INSIGHT AND SUPPORT?

Experience the soothing power of nature with an Outdoor Sound Bath. Relax under the open sky, surrounded by the sounds of nature, for a unique and calming experience. By combining the healing properties of sound and nature, you can reduce stress and promote overall well-being naturally.




Let the elements guide your relaxation and enjoy the tranquility of the earth in a simple, holistic way.


Nurture Yourself with Nature

Garden to Cup

NEED MORE INSIGHT AND SUPPORT?

Introducing our “Nurture w/ Nature” tea blends! Handpicked herbs straight from our garden to your cup, offering a refreshing way to relax and slow down. Experience the garden-fresh goodness in every sip, and embrace relaxation with each cup.

Sip, smile, and let your worries steep away!

Coming Soon!

Nurture Yourself with Nature

Selina Bragg-Pastian

Text: 757-348-5484

Email: bragginwellness@gmail.com

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bragginwellness